- 5+ Years
- experience
About us
Ready for a change?
At FTF Personal Training, we give you a brand-spanking new approach to physical fitness that’s tailored to your unique needs and abilities. It’s more than simple motivation or progress tracking. With professional guidance, you’ll learn how to overcome challenges and maintain consistency. All this leads to long-term success, rewired dietary habits, and improved well-being.
our services
Accelerate your muscle growth and break through your plateau with our “Train Hard, Recover Hard” method.
Sometimes it takes a village to raise a barbell. Stay motivated with the support of group training sessions.
Adapt to the way you consume food and find the right nutritional plan that fits your personal eating style.
Our certifications
National Academy of
Sports Medicine
The National Academy of Sports Medicine (NASM) is a health and fitness organization that provides certifications and continuing education to fitness professionals. It is the world’s most respected and sought-after certification for personal trainers. NASM provides a variety of certifications and specializations in the fitness industry, ranging from general personal training to nutrition, corrective exercise, and performance enhancement. Its education and certification programs are based on the Optimum Performance Training (OPT) model which is based on scientific principles. NASM’s continuing education programs help fitness professionals stay up-to-date on the latest industry trends and best practices.
Group Training
Certified
Group training with a personal trainer is a great way to get fit and stay motivated. It combines the expertise of a certified personal trainer with the support of a small group of like-minded individuals who are all working towards a common goal. Working out as a group can help to improve motivation, as everyone is working together to achieve their goals and can provide encouragement and support. Group training can also be more cost-effective than individual sessions, as the cost is split among the group members. Furthermore, the presence of a personal trainer ensures that the group is doing exercises safely and correctly, and can also offer guidance and advice to help the group reach their fitness goals.
Informational Videos
Testimonials
I am finding that his exercises are tailored to your goals and a little more unique than other trainers I worked with in the past. Divoni seemed extremely knowledgeable not only in the training but also in nutrition and the anatomy of the body. His true life story inspired me to become a client of his. He is extremely knowledgeable and his own life story tells it ALL.
I can’t recommend Divoni enough, he listened to my goals and put together a plan geared towards me. He takes the time to explain why we’re doing what we’re doing which I love! You can tell he has a passion for changing people's lives and it comes through in his training. PS. He helped me realize you don’t need a fancy gym to get a great workout! Home workouts are so much more convenient for my busy schedule.
My goal was to lose weight, get strong, and become overall healthier. A family member recommended Divoni, and I've been having a great time with him! I've already begun losing weight and care more about my health than ever before. Divoni really knows what he's doing from experience. Of course, I've never had someone train me with such a personal touch.
Divoni was able to break through the procrastination and get me started. I was really impressed by his willingness to modify his basic plans to fit my specific needs, while still encouraging me to do more than I thought I could do. I now work out five days a week. The weight is coming off and my strength and balance are improving. There is always something new and challenging that makes the time fly. He’s so much more than a personal trainer – he’s a coach and a guide that will make the journey surprisingly enjoyable.
